Saying NO To Less Than You Deserve Is A Form Of Self-Love In this video I share a very personal story of how I said "no" to something that wasn't working for me, even though I wanted it more than anything in the world. Back when...

[caption id="attachment_4325" align="aligncenter" width="432"] How To Be Confident and Sexy. Video[/caption] To be confident and sexy, you must make peace with your body. I want you to know that both men and woman are hypercritical of their bodies, it's not just a women's issue. Men have the...

breakup

Going through a breakup is one of the most difficult experiences we can have. Heartache, grief, and confusion, mixed with feelings of powerlessness or even betrayal, can bring out the crazies in all of us. It can...