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This isn’t a self-care podcast – it’s a self-centered one.  

I started this podcast to invite you into conversations and workshops that are designed to help make you more successful in love and life by turning your focus towards the only person who really matters in your life: yourself. (Yeah, I said it). This isn’t a self-care podcast – it’s a self-centered one.

As a former psychotherapist turned life disrupter, I’m not just another voice in your head.

This podcast isn’t just about listening; it’s about changing everything.

Episode 14
Hilary dives into what true confidence means and how you can achieve it to stand out among the rest.
15 min.
Episode 13
Hilary shares her personal journey of transforming her fitness routine as she approached her fifties.
24 min.
Episode 12
In this week’s episode, Hilary dives into the often misunderstood concept of closure in relationships.
17 min.

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